top of page
Jen Chess
- Jun 1, 2023
- 3 min
Journaling and the Fight for Justice: Self Care for Activists
Strategies for activists to avoid burnout and take care of themselves
0 views0 comments
Jen Chess
- May 19, 2023
- 1 min
Where have we been?!
It has been a minute! I hope you are all doing well! The last few years have been a wild ride (you know, with a global pandemic,...
0 views0 comments
Jen Chess
- Jan 1, 2023
- 3 min
How do you make a resolution that sticks long enough to really make a change in your life?
Strategies to stick to your new years resolution
0 views0 comments
Jen Chess
- Jul 1, 2022
- 3 min
Journaling To Cope With Grief and Loss
Directions on how to cope with grief through journaling
0 views0 comments
Jen Chess
- Jun 9, 2022
- 3 min
Using Journaling To Feel Better After A Natural Disaster
Strategies to use journaling to help feel safe after a natural disaster.
0 views0 comments
Jen Chess
- Oct 15, 2020
- 6 min
Fear of Journaling
Ways to get over fear of starting something new
0 views0 comments
Jen Chess
- Oct 18, 2019
- 3 min
Bullet Journaling: Aiming for the Future
An overview of bullet journaling
0 views0 comments
Jen Chess
- Aug 22, 2019
- 5 min
How I Used Journaling To Get Through My Tedx Talk
How I used journaling to prepare for my TedX talk
0 views0 comments
Jen Chess
- Apr 11, 2019
- 4 min
Journaling for Mental Health
5 Steps for journaling for your mental health
0 views0 comments
Jen Chess
- Mar 30, 2019
- 4 min
A whole year! Now what?!
A review of the work Paper Thoughts has done in the last year and where we plan to go from here.
0 views0 comments
Jen Chess
- Nov 20, 2018
- 3 min
What happens when you want to journal, but things get in the way?
Strategies to journal when its hard
1 view0 comments
Jen Chess
- Nov 6, 2018
- 3 min
How Do I Get My Teen To Journal?
Strategies for adults to get the teens in their lives to journal and express themselves
0 views0 comments
bottom of page